What is Reflexology?

Foot reflexology is also known in the field of reflexology called foot. It is the practice of applying delicate pressure applied at specific areas on the feet and hands. The practice is based on the notion that the feet and hands have specific areas in which they receive more feeling than other areas in the body. The practitioner applies this pressure on these zones for the purpose of increasing blood flow , and also relax joints and muscles. There are many who question the effectiveness treatment with reflexology in specific health issues. However, there are many clients who've experienced relief adding it to their daily health routines.

The Reflexology session can last between one and two hours. It can be completed at your own pace or with the assistance of a trained reflexology specialist. Massage can be done by the same person if the practitioner is unable to make it to a private appointment. These treatments aim to address specific parts of the feet and hands using pressure. It is different from other forms of therapy since it doesn't require oil or cream applications.

For a reflexology massage it is necessary for the reflexologist to identify the location where the problematic areas occur. They then apply pressure on the area in question. Practitioners will ask the patient to apply pressure to the region concerned for at least a few minutes at the end of each session. This will allow their feet and their hands to become more familiar with the technique. The foot massage can be massage in one session or spread over multiple sessions. A few people report it beneficial to go to the same spot for their massages over time can help people relax and achieve maximum results.

For increased fertility, females who want to improve their fertility must often do a variety of massages that stimulate the reflexes. The autonomic nervous system can play a function in determining fertility. It is believed that acupuncture can increase fertility by increasing levels of progesterone and estrogen throughout the body. They play a role in controlling the menstrual cycle and stimulating menstrual flow. The theory behind reflexology is to boost blood flow and enhance energy and rhythm and relieve tension.

Reflexology is an integral part of a comprehensive wellness program for women due to its ability to assist alleviate pain, reduction in weight, circulation as well as overall health. Reflexology relies on the idea that the human body reacts to contact through the reflex areas in the hands and feet. The connection between the two gives rise to this form of therapy.

Many health issues could be caused by malfunctions of the autonomic nerve system. The heart rate, blood pressure, breathing, temperature, hormone levels and blood flow can be monitored through reflexology. It is believed that blood pressure can influence the cycle of ovulation and manage menstrual cycles. In the case of fertility issues or infertility conditions, reflexology might prove useful. It can assist in weight loss and maintain healthy levels of cholesterol.

Reflexology can be a component of a whole-body treatment plan or just a small part of it. A licensed Reflexology practitioner is able examine your overall health and provide treatment options. Some practitioners believe that reflexology helps the body's natural defense mechanisms to manage discomfort. If you're experiencing discomfort or suffering from another health problem, then the reflexology method may help you get relief.

This kind of treatment is not meant to be a replacement for traditional medicine and medical procedures. Reflexology can be utilized to serve its purpose. The practice should not be employed alongside other health-related practices including eating, exercise or meditation. If there's any reflex points that require stimulation or are needed to balance hormones, Reflexology might be a good solution.